Natural Alternatives to Dieting - Softcover
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
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- PublisherKyle Cathie
- Publication date1999
- ISBN 10 1856263177
- ISBN 13 9781856263177
- Number of pages192