Items related to Overcoming Anxiety
A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.
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Review:
'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out
'Excellent self-help book', Yes Magazine
Indispensable guide for friends and families, psychologists, and those working in the medical profession. (Glasgow Herald)
The best consumer-friendly CBT-based books...All are very thorough. (Michele Kirsch, Observer)
A self-help guide using Cognitive Behavioural Therapy techniques
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Overcoming Anxiety (Overcoming Childhood Trauma)
Published by
Constable Robinson
(1997)
ISBN 10: 1854874225
ISBN 13: 9781854874221
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paperback
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Book Description paperback. Condition: New. New. Seller Inventory # CB2trimmednewskus-38933
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Overcoming Anxiety (Overcoming Childhood Trauma) Kennerley, Helen
Published by
Constable Robinson
(1997)
ISBN 10: 1854874225
ISBN 13: 9781854874221
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New. Seller Inventory # Q-1854874225
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£ 71.99
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