Cheryl Baker's Low Calorie Cook Book: 80 Nutritious and Calorie-counted Recipes - Hardcover

Baker, Cheryl

9781852275693: Cheryl Baker's Low Calorie Cook Book: 80 Nutritious and Calorie-counted Recipes

Hardcover

ISBN 10: 1852275693 ISBN 13: 9781852275693

Publisher: Virgin Books, 1996

This is Cheryl Baker's personal collection of 70 calorie-counted recipes. The book includes ideas for breakfast, light lunches and dinners, as well as suggestions for entertaining. All the recipes are given a full calorific breakdown of fibre, fat, protein and carbohydrate content. It also contains Cheryl Baker's secrets to healthy eating and explains how she successfully lost weight without depriving herself of any of her favourite foods, and there are suggestions for low-calorie treats.

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