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Positivity: Discover the Groundbreaking Science to Release Your Inner Optimist and Thrive - Softcover
Drawing on more than twenty years of scientific research into positive emotions, world renowned researcher Dr Barbara Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. Rather, it is about putting into practice the '3-to-1 ratio' of positive to negative emotions, the crucial tipping point that will enable you to embark on an 'upward spiral' towards a healthier, more vibrant, and flourishing life.
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Written by one of the most influential contributors to this new perspective in science, Positivity is full of deep insights about human behaviour as well as useful suggestions for how to apply them in everyday life. --Mihaly Csikszentmihalyi - Author of Flow
The first time I heard Barb Fredrickson speak, the famous psychologist sitting next to me said, 'That's the real thing!' This book, like Barb, is the 'Real Thing': It's the perfect blend of sound science and wise advice on how to become happier. Barbara Fredrickson is the genius of the positive psychology movement. --Martin E. P. Seligman - Author of Authentic Happiness
Written by one of the most influential contributors to this new perspective in science, Positivity is full of deep insights about human behaviour as well as useful suggestions for how to apply them in everyday life. --Mihaly Csikszentmihalyi - Author of Flow
The first time I heard Barb Fredrickson speak, the famous psychologist sitting next to me said, 'That's the real thing!' This book, like Barb, is the 'Real Thing': It's the perfect blend of sound science and wise advice on how to become happier. Barbara Fredrickson is the genius of the positive psychology movement. --Martin E. P. Seligman - Author of Authentic Happiness
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The first time I heard Barb Fredrickson speak, the famous psychologist sitting next to me said, 'That's the real thing!' This book, like Barb, is the 'Real Thing': It's the perfect blend of sound science and wise advice on how to become happier. Barbara Fredrickson is the genius of the positive psychology movement. --Martin E. P. Seligman - Author of Authentic Happiness
Written by one of the most influential contributors to this new perspective in science, Positivity is full of deep insights about human behaviour as well as useful suggestions for how to apply them in everyday life. --Mihaly Csikszentmihalyi - Author of Flow
The first time I heard Barb Fredrickson speak, the famous psychologist sitting next to me said, 'That's the real thing!' This book, like Barb, is the 'Real Thing': It's the perfect blend of sound science and wise advice on how to become happier. Barbara Fredrickson is the genius of the positive psychology movement. --Martin E. P. Seligman - Author of Authentic Happiness
Better than happiness, positivity will boost your life, not just your smile
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- PublisherOneworld Publications
- Publication date2010
- ISBN 10 1851687386
- ISBN 13 9781851687381
- BindingPaperback
- Number of pages277
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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive. Barbara Fredrickson
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781851687381
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Positivity: Discover the Groundbreaking Science to Release Your Inner Optimist and Thrive
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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive
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Positivity: Discover the Groundbreaking Science to Release Your Inner Optimist and Thrive
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