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The Perfection Trap: The Power Of Good Enough In A World That Always Wants More - Hardcover

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9781847943842: The Perfection Trap: The Power Of Good Enough In A World That Always Wants More
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  • PublisherCornerstone Press
  • Publication date2023
  • ISBN 10 1847943845
  • ISBN 13 9781847943842
  • BindingHardcover
  • Number of pages304
  • Rating
    4.03 avg rating
    ( 414 ratings by Goodreads )

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Book Description Hardcover. Condition: new. Hardcover. A groundbreaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can cope and, ultimately, how we might get out.In an age of optimisation and efficiency, where our productivity is valued above all else, the quest for limitless perfectionism has many subscribers.Perfectionism in young people has been increasing at an alarming rate. In 1989, just nine percent of young people reported levels of socially prescribed perfectionism, by 2017, this doubled to eighteen. By 2050, this percentage is projected to reach a sobering thirty-three percent.Against this backdrop of rising perfectionism, we are seeing more mental illness that ever before. Emerging from the rubble is a whole generation who appear to have it all, but in reality are struggling under the weight of their relentless work ethics.Let Go is an attempt to make sense of these remarkable times, offering much-needed answers, as well as practical tools to finally let go of perfectionism for good. Its message is radical and simple - asking us to view our afflictions not as personal defects, as society has taught, but rather as defects of something much broader- the dominant cultural frames of a world demanding uncompromising perfection.Grounded in over a decade of research, this timely and crucial book will dramatically change the way we see perfectionists - and crucially, how perfectionists see themselves. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847943842

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Book Description Buch. Condition: Neu. Neuware - 'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read' Adam Grant'A fascinating and panoramic analysis of perfectionism in modern capitalist societies' Grace BlakeleyToday, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we have to be perfect to get it. Why is this a trap, and how can we escape it Gathering a wide range of contemporary evidence, acclaimed professor at the London School of Economics Thomas Curran calls for both a mindset shift and broader, societal change. He explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality, and shows what we can do as individuals to resist the modern-day pressure to be perfect - and how we can create a culture that celebrates the joys of imperfection.If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap is for you. Learn to prioritise what's important, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life. Seller Inventory # 9781847943842

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