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The Wim Hof Method: Activate Your Potential, Transcend Your Limits - Softcover

 
9781846046308: The Wim Hof Method: Activate Your Potential, Transcend Your Limits
  • PublisherRider
  • Publication date2022
  • ISBN 10 1846046300
  • ISBN 13 9781846046308
  • BindingPaperback
  • Edition number1
  • Number of pages224

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Hof, Wim
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Paperback. Condition: new. Paperback. The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.OVER 1 MILLION COPIES SOLD WORLDWIDE'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTONMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLSSunday Times bestseller, July 2022 Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781846046308

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