Cosby, Melissa The Pilates Healing Bible

ISBN 13: 9781845435271

The Pilates Healing Bible

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9781845435271: The Pilates Healing Bible
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Step-by-step techniques and sequences help you to build up your knowledge and skills at your own pace. Special features on pilates for pregnant women and new mothers, as well as for those with conditions such as osteoarthritis, back pain, and knee injuries. Discover how pilates can improve your sports, dance and gymnastics skills.

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About the Author:

MELISSA COSBY has been involved in health and fitness for 22 years. She initially trained as a Remedial Therapist, Personal Trainer and Pilates teacher in her native Australia, arriving in the UK in 1994 as a personal trainer specializing in corrective exercise and running a massage clinic. For the past 14 years, Melissa has managed her own private practice in Notting Hill, London, as a Massage Therapist and Pilates teacher.

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Cosby, Melissa
Published by Apple Press (2014)
ISBN 10: 1845435273 ISBN 13: 9781845435271
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Book Description Apple Press, 2014. Paperback. Condition: New. Orders despatched on the same or next working day. Seller Inventory # mon0000098736

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