Items related to The Classic Yoga Bible: Godsfield Bibles
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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Book Description:
Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
About the Author:
Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
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- PublisherGodsfield Press
- Publication date2009
- ISBN 10 1841813680
- ISBN 13 9781841813684
- BindingPaperback
- Number of pages400
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Book Description Paperback. Condition: new. Paperback. Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, THE YOGA BIBLE is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781841813684
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence. Seller Inventory # B9781841813684
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The Yoga Bible: The Definitive Guide to Yoga Postures (Godsfield Bible Series)
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