The Classic Yoga Bible: Godsfield Bibles

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9781841813684: The Classic Yoga Bible: Godsfield Bibles
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Book Description:

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

About the Author:

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.

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Other Popular Editions of the Same Title

9781582972428: The Yoga Bible: The Definitive Guide to Yoga Postures

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ISBN 10: 1582972427 ISBN 13: 9781582972428
Publisher: Krause Pubns Inc, 2003
Softcover

9781841811925: The Yoga Bible: Godsfield Bibles

Godsfi..., 2003
Softcover

9780753721339: Yoga Bible

Pyramid, 2011
Softcover

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