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Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props - Softcover

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9781787753358: Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props
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  • PublisherSinging Dragon
  • Publication date2022
  • ISBN 10 1787753352
  • ISBN 13 9781787753358
  • BindingPaperback
  • Number of pages208
  • Rating
    4.29 avg rating
    ( 17 ratings by Goodreads )

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Book Description Paperback. Condition: new. Paperback. Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all. Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body-positive yoga classes, this is an inspiring resource for yoga teachers and trainees. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787753358

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