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According to the Mirror Principle, our experience of the world mirrors our relationship with ourselves. Mirror Work - looking at yourself in a mirror and repeating positive affirmations - is Louise Hay's signature practice for learning to love yourself and experience the world as a safe and loving place. Based on Louise's popular online video course, this book sets out a 21-day programme of practical teachings and exercises designed to help the reader develop a deeper relationship with themselves. Each of the 21 days is organized around a theme, such as making peace with the past, loving your body and healing relationships. The day's work includes inspirational teachings and affirmations on the theme, an exercise to do in front of the mirror, a journaling exercise and a link to an audio of a guided meditation led by Louise. Packed with practical guidance and support presented in Louise's warmly personal words, Mirror Work is designed to help us: learn a deeper level of self-care; boost our self-esteem; gain confidence in our own inner guidance system; overcome resistance to change; and bring harmony into our relationships. With the help of this programme, we can access our own inner resources for living a full, rich life in just three weeks.
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Louise Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. www.LouiseHay.com and www.HealYourLife.com
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Book Description Hay House UK 2016-03-22, Carlsbad, California, 2016. paperback. Condition: New. Seller Inventory # 9781781806159
Book Description Hay House Uk, 2016. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0001874521
Book Description Hay House UK, 2016. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # H8-9781781806159
Book Description Hay House Uk, 2016. Paperback. Condition: New. New and in stock. Book. Seller Inventory # 1781806152
Book Description Hay House UK Ltd. Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781781806159
Book Description Hay House UK Ltd, United Kingdom, 2016. Paperback. Condition: New. Language: English. Brand new Book. 'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when youare in front of a mirror, looking deeply into your eyes.' - Louise HayMirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for: - letting go of your past - building your self-esteem - releasing your anger - forgiving yourself and those who have hurt you - healing your relationships - living stress-free.and much more!Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care. Seller Inventory # AA99781781806159
Book Description Hay House UK, 2016. Paperback. Condition: Brand New. 200 pages. 7.01x5.08x0.71 inches. In Stock. Seller Inventory # zk1781806152