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Five-A-Day Plus One
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Hammersmith Health Books 2020-11-10
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Five-a-day Plus One : The Vitamin B12 Cookbook
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Hammersmith Books Limited
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Five-A-Day Plus One: The Vitamin B12 Cookbook (Paperback)
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Hammersmith Health Books, United Kingdom
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Book Description Paperback. Condition: New. Language: English. Brand new Book. Adequate vitamin B12 is essential for physical and mental health yet the NHS estimated in 2018 that one in 10 people over 75 and one in 20 people aged 65 to 74 were deficient. A deficiency may be due to pernicious anaemia (an autoimmune problem), in which case the only recourse is to inject B12 regularly, but it is much more likely to be due to medications (both metformin and omeprazole disrupt B12 metabolism), gastritis (from a poor diet, alcohol etc) or a poorly planned vegan diet, in which case eating more B12 can and will make a difference. Five-a-Day Plus One is a collection of B12-rich, family-friendly recipes that will go a good way to addressing the B12 gap deliciously and affordably, protecting you and your loved ones from anaemia, chronic infection, chronic fatigue, peripheral neuropathy, confusion and even dementia - and much more.(Many of the recipes are relatively traditional, highlighting that our diets have become much poorer in vitamin B12 in recent decades. On-trend contemporary diets are not necessarily the best!). Seller Inventory # AAZ9781781611746
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FiveADay Plus One The Vitamin B12 Cookbook
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Hammersmith Health Books
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # BD-9781781611746
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Five-A-Day Plus One Paperback
Published by
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(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Five-a-day Plus One (Hardcover)
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Hammersmith Health Books, London
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ISBN 10: 1781611742
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Book Description Hardcover. Condition: new. Hardcover. A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming enough B12 Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781781611746
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Five-A-Day Plus One: The Vitamin B12 Cookbook
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Hammersmith Health Books
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781781611746-GDR
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Five-A-Day Plus One: The Vitamin B12 Cookbook
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ISBN 10: 1781611742
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Book Description Paperback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781781611746
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Five-a-day Plus One : The Vitamin B12 Cookbook
Published by
Hammersmith Books Limited
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Five-A-Day Plus One: The Vitamin B12 Cookbook (Paperback)
Published by
Hammersmith Health Books, United Kingdom
(2020)
ISBN 10: 1781611742
ISBN 13: 9781781611746
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Paperback
Quantity: 1
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Book Description Paperback. Condition: New. Language: English. Brand new Book. Adequate vitamin B12 is essential for physical and mental health yet the NHS estimated in 2018 that one in 10 people over 75 and one in 20 people aged 65 to 74 were deficient. A deficiency may be due to pernicious anaemia (an autoimmune problem), in which case the only recourse is to inject B12 regularly, but it is much more likely to be due to medications (both metformin and omeprazole disrupt B12 metabolism), gastritis (from a poor diet, alcohol etc) or a poorly planned vegan diet, in which case eating more B12 can and will make a difference. Five-a-Day Plus One is a collection of B12-rich, family-friendly recipes that will go a good way to addressing the B12 gap deliciously and affordably, protecting you and your loved ones from anaemia, chronic infection, chronic fatigue, peripheral neuropathy, confusion and even dementia - and much more.(Many of the recipes are relatively traditional, highlighting that our diets have become much poorer in vitamin B12 in recent decades. On-trend contemporary diets are not necessarily the best!). Seller Inventory # BZE9781781611746
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