Items related to The Stress First Aid Kit
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.
"synopsis" may belong to another edition of this title.
Book Description:
Relieve the symptoms of everyday stress.
About the Author:
Tricia Brennan is an internationally acclaimed intuitive counsellor, author, teacher and life-coach. Prior to devoting herself full-time to assisting others, Tricia had a highly successful fifteen-year career as an art director in the advertising and film industries.
"About this title" may belong to another edition of this title.
- PublisherBolinda Audio Books
- Publication date2014
- ISBN 10 1740949307
- ISBN 13 9781740949309
- BindingAudio CD
- Rating
(No Available Copies)
Search Books: Create a WantIf you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!
Create a Want