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Bulimia & Eating Disorder: RECOVERY GUIDE TO OVERCOME BULIMIA NERVOSA AND BINGE EATING USING SIMPLE HABITS. Bonus Lesson: mindful eating habits to overcome triggers weight gain and Anxiety with food - Softcover
Are you ready to discover the secret to overcome bulimia forever... to overcome triggers and prevent weight gain If so please read on.If you’ve suffered from bulimia for two, ten, twenty or more years and you think you’ll never be able to break free from your binge and purge circle.I've got an important message for you.Here’s whyRecent studies by doctors in eating disorder centers have shown it’s not your fault, Upbringing, personality or emotions that make you binge on food. I get it, been unable to eat when you should and control your eating pattern can be challenging. However, no matter how long you’ve struggled in the past or failed to overcome the binge and purge circle does not mean you’ll continue if you’ll only follow the lead of someone that has been in your shoes and is willing to show you strategies that work.Why you should listen to me.I’m sandy Ray mother of three beautiful daughters, a former slave to bulimia for fifteen years...now free from this monster.I recall telling myself "there’s NO WAY I was going to get through ...I believe It’s going to be a monster in my life forever. ...been in a cycle of binge, restrict, purge every day. Imagine, how awful it felt been called a picky eater... the shame and embarrassment when eating with families and friends who stare at your plate.... I felt I could crawl under a rock and hide when looked with contempt than with love. I brought expensive courses, diet plans, and medications but was unable to rid myself of these urges.I hit rock bottom when caught shoplifting to satisfy my urges. I became a patient in an unconventional rehab center that uses little unknown secrets that have been suppressed by conventional practices. Here is the best part It doesn’t involve drugs, exercise or food restrictions. I want to reveal to you.The single most effective therapy for eating disorder kept secret by the big pharma and eating disorder organization's the biggest mistake caregivers must stop once and for all... to make recovery easy, like a walk in the park.Less than 5-minute mini-habits to reduce weight gain and triggers...this’ll make you enjoy your favorite food without shame/purging.One single “idea” to eliminate in your life...to overcome relapse and make your journey to recovery 1000 times more effective.The easy and fastest way, to talk with a bulimic...to get them to open up without asking questions.Can you answer these 5 questions? If so, you’ll recover from bulimia faster with less anxiety.The little known things you as a parent, friends have been doing that has prevented their loved ones from recovery. What NEVER to say to a bulimic...avoid these words to make recovery easier, quicker and a hundred times effective than any therapy.The five key questions...plus answers you must know if a loved one is suffering from bulimia...knowing that'll help you understand your loved one better.Avoid these eighteen words when talking with a person with bulimia ...WARNING failure could make recovery impossible as a cow true the eye of a needle.The 7 secret steps you must make to end the shame of been looked as bulimic...and take charge of your life.The 6 simple tips that worked for all bulimics and eating disorder.The 5 dangerous myths that made you unable to overcome relapse and self-condemnation ...know the truth and make recovery enjoyable, fun and exciting.And more.Most books contain solutions that are very hard to follow through, However; in this book, you’ll get easy to apply tips and strategies written in friendly, and easy to understand English.Imagine how your life will improve if you’ll overcome the anxiety, self-pity, shame, and disgrace from families and friends who find it hard to understand been bulimic.if you've got to the point where you've thought there must be a better way here's what you should do.Scroll up, click on the buy now button to download your copy
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- PublisherIndependently published
- Publication date2019
- ISBN 10 169313859X
- ISBN 13 9781693138591
- BindingPaperback
- Number of pages288
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