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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-Y-9781623362959
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781623362959
Book Description Condition: New. Seller Inventory # 21461480-n
Book Description Condition: New. Brand New. Seller Inventory # 1623362954
Book Description Hardback or Cased Book. Condition: New. Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die 2.6. Book. Seller Inventory # BBS-9781623362959
Book Description Hardcover. Condition: New. Seller Inventory # BKZN9781623362959
Book Description Condition: New. Seller Inventory # I-9781623362959
Book Description Hardcover. Condition: new. Hardcover. Part cookbook, part travelogue,Ikariais an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet- daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there.Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for- a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.Part cookbook, part travelogue,Ikariais an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet- daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there.Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for- a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere. Filled with recipes and stories, this book intends to introduce many people to food as life, as only the Ikarians know it. It also features a 101-year-old weaver - the best on the island - and reveals the combinations of herbs that he cooks with and that he believes give him life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781623362959
Book Description Condition: New. . Seller Inventory # 52GZZZ00DIND_ns
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1623362954-2-1