Conquering Shame And Codependency: 8 Steps to Freeing the True You

4.16 avg rating
( 149 ratings by Goodreads )
 
9781616495336: Conquering Shame And Codependency: 8 Steps to Freeing the True You
View all copies of this ISBN edition:
 
 

A nationally recognised author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships.

Shame. The torment you feel when you’re exposed, humiliated, or rejected. The feeling of not being good enough. It’s a deeply painful, universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem and destroying confidence, leading to codependency on others. These codependent relationships —where we overlook our own needs and desires as we try to care for, protect, or please another—are often covering up abuse, addiction, or other harmful behaviours. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.

In Conquering Codependency and Shame, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, symptoms, and behaviour, and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps to heal from shame, learn to love yourself, and develop healthy relationships.

"synopsis" may belong to another edition of this title.

Product Description:

Conquering Shame and Codependency

Review:


."..If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
-Megan Riddle, "PsychCentral.com"

"It would be a shame not to give this book a try."
-Danielle Stewart, "Afterpartychat.com"

"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
-Nina Longfield, "luxuryreading.com"

"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
-"Svetlana's Reads and Views", Svetla-randomblog.blogspot.com

"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
-"Literally Jen, " literallyjen.com

"CONQUERING SHAME AND CODEPENDENCY just might be a great companion to keep on your shelf."
-"Patricia's Wisdom", patriciaswisdom.com

"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
-"My Bookshelf", shirley-mybookshelf.blogspot.com

"An eye-opener and a good food for thought read."
-"Bookish Ardour", bookishadour.com

"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com
."..If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
--Megan Riddle, "PsychCentral.com"

"It would be a shame not to give this book a try."
--Danielle Stewart, "Afterpartychat.com"

"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
--Nina Longfield, "luxuryreading.com"

"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
--"Svetlana's Reads and Views", Svetla-randomblog.blogspot.com

"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
--"Literally Jen, " literallyjen.com

""Conquering Shame and Codependency" just might be a great companion to keep on your shelf."
--"Patricia's Wisdom", patriciaswisdom.com

"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
--"My Bookshelf", shirley-mybookshelf.blogspot.com

"An eye-opener and a good food for thought read."
--"Bookish Ardour", bookishadour.com

"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com

..".If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
--Megan Riddle, "PsychCentral.com"
"It would be a shame not to give this book a try."
--Danielle Stewart, "Afterpartychat.com"
"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
--Nina Longfield, "luxuryreading.com"
"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
--"Svetlana's Reads and Views," Svetla-randomblog.blogspot.com
"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
--"Literally Jen, " literallyjen.com
""Conquering Shame and Codependency" just might be a great companion to keep on your shelf."
--"Patricia's Wisdom," patriciaswisdom.com
"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
--"My Bookshelf," shirley-mybookshelf.blogspot.com
"An eye-opener and a good food for thought read."
--"Bookish Ardour," bookishadour.com
"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com

If you begin to work through Lancer s exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues.
--Megan Riddle, PsychCentral.com
It would be a shame not to give this book a try.
--Danielle Stewart, Afterpartychat.com
I picked this book up so I could better understand codependency and the association of shame. In that, Lancer s book fulfilled my need for knowledge. I was impressed with Lancer s breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages.
--Nina Longfield, luxuryreading.com
This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us.
--Svetlana s Reads and Views, Svetla-randomblog.blogspot.com
I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone.
--Literally Jen, literallyjen.com
Conquering Shame and Codependency just might be a great companion to keep on your shelf.
--Patricia s Wisdom, patriciaswisdom.com
Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading.
--My Bookshelf, shirley-mybookshelf.blogspot.com
An eye-opener and a good food for thought read.
--Bookish Ardour, bookishadour.com
"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com"

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

Seller Image

1.

Lancer, Darlene
Published by Hazelden Publishing (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: 20
Seller:
booksXpress
(Freehold, NJ, U.S.A.)

Book Description Hazelden Publishing, 2014. Paperback. Condition: new. Seller Inventory # 9781616495336

More information about this seller | Contact this seller

Buy New
9.82
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

2.

Lancer, Darlene
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: 17
Seller:
Book Outpost
(Blawnox, PA, U.S.A.)

Book Description Paperback. Condition: New. Brand new! Overstock copy. Seller Inventory # 51WMES0007NI_ns

More information about this seller | Contact this seller

Buy New
6.95
Convert currency

Add to Basket

Shipping: 3.13
Within U.S.A.
Destination, rates & speeds
Seller Image

3.

Lancer, Darlene
Published by Hazelden Publishing & Educational Services 7/1/2014 (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback or Softback Quantity Available: 5
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)

Book Description Hazelden Publishing & Educational Services 7/1/2014, 2014. Paperback or Softback. Condition: New. Conquering Shame and Codependency: 8 Steps to Freeing the True You. Book. Seller Inventory # BBS-9781616495336

More information about this seller | Contact this seller

Buy New
11.03
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

4.

Darlene Lancer
Published by Hazelden Information & Educational Services, United States (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)

Book Description Hazelden Information & Educational Services, United States, 2014. Paperback. Condition: New. Language: English. Brand new Book. Shame, and doubting one's worth can be debilitating. Unemploment and isolation as a result of the pandemic can fuel these negative feelings. Darlene Lancer's book offers help for this particularly hard time. Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships. Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships. Seller Inventory # ABZ9781616495336

More information about this seller | Contact this seller

Buy New
12.18
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

5.

Lancer, Darlene
Published by Hazelden Publishing (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: 2
Seller:
Book Deals
(Lewiston, NY, U.S.A.)

Book Description Hazelden Publishing, 2014. Paperback. Condition: BRAND NEW. Seller Inventory # 1616495332_abe_bn

More information about this seller | Contact this seller

Buy New
12.49
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

6.

Lancer, Darlene
Published by Hazelden Publishing
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Quantity Available: 10
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)

Book Description Hazelden Publishing. Condition: New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-S-9781616495336

More information about this seller | Contact this seller

Buy New
9.68
Convert currency

Add to Basket

Shipping: 3.13
Within U.S.A.
Destination, rates & speeds
Stock Image

7.

Darlene Lancer
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: > 20
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)

Book Description Paperback. Condition: New. Paperback. Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 227 pages. 0.421. Seller Inventory # 9781616495336

More information about this seller | Contact this seller

Buy New
13.60
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

8.

Darlene Lancer (author)
Published by Simon And Schuster Group USA 2014-05-30, Center City, Minnesota (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New paperback Quantity Available: > 20
Seller:
Blackwell's
(Oxford, OX, United Kingdom)

Book Description Simon And Schuster Group USA 2014-05-30, Center City, Minnesota, 2014. paperback. Condition: New. Seller Inventory # 9781616495336

More information about this seller | Contact this seller

Buy New
9.99
Convert currency

Add to Basket

Shipping: 3.75
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

9.

Lancer, Darlene
Published by Hazelden Publishing (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Paperback Quantity Available: > 20
Seller:
Save With Sam
(North Miami, FL, U.S.A.)

Book Description Hazelden Publishing, 2014. Paperback. Condition: New. Brand New!. Seller Inventory # 1616495332

More information about this seller | Contact this seller

Buy New
13.93
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

10.

Darlene Lancer
Published by Simon And Schuster Group USA (2014)
ISBN 10: 1616495332 ISBN 13: 9781616495336
New Quantity Available: 5
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)

Book Description Simon And Schuster Group USA, 2014. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # EB-9781616495336

More information about this seller | Contact this seller

Buy New
14.31
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book