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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)

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9781591473145: What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
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What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

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Review:

This is an excellent child friendly book which explains in easy to understand terms how anxiety can affect a child. The illustrations are gentle and fun and make the book the kind that you could read at bedtime. It's also useful to read this book in conjunction with explaining to your child about anxiety and the 'fight/flight' response. The book explains how thinking in a negative and scared way about things only helps the anxiety grow, almost like an out of control plant, being fed and watered and tended to far more than it needs to be. A fun but effective way to explain anxiety to young children. --Alison Harris, Occupational Therapist

A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids. --National Parenting Publications Awards

Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work. --Tamar Chansky, PhD, author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder

A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids. --National Parenting Publications Awards

Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work. --Tamar Chansky, PhD, author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder

About the Author:

Dawn Huebner, PhD, is a clinical psychologist, specialising in the treatment of children and their parents.

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Dawn Huebner, Bonnie Matthews
Published by Magination Press 2005-09-30, Washington, D.C. (2005)
ISBN 10: 1591473144 ISBN 13: 9781591473145
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Book Description Paperback / softback. Condition: New. Bonnie Matthews (illustrator). New copy - Usually dispatched within 4 working days. An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD. Seller Inventory # B9781591473145

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Book Description Paperback. Condition: New. Bonnie Matthews (illustrator). Language: English. Brand new Book. What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.It includes a note to parents by psychologist and author Dawn Huebner, PhD. Seller Inventory # AAN9781591473145

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Book Description Paperback. Condition: new. Bonnie Matthews (illustrator). Paperback. An interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable. This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781591473145

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Book Description Paperback. Condition: New. Bonnie Matthews (illustrator). Language: English. Brand new Book. What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.It includes a note to parents by psychologist and author Dawn Huebner, PhD. Seller Inventory # FOY9781591473145

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