Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance,and Bliss - Softcover

Mukunda Stiles

Softcover

ISBN 10: 1578635039 ISBN 13: 9781578635030

Publisher: Weiser Books, 2011

Synopsis

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around us and those we love.

While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality.

P>The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life changing practice with grace, structure, and clarityan easy-to-follow Tantra Yoga workshop in book form.

Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

About this title

About the Author:

Mukunda Stiles has been a student of yoga since 1969 and living and teaching in ashrams in both India and America. He has been on the board of directors of several international yoga organizations and has directed residential yoga centers in California, Massachusetts, and most recently the Yoga Therapy Center near Boulder, Colorado. Stiles is the author of Structural Yoga Therapy.

About this edition

• Publisher: Weiser Books
• Publication date: 2011
• ISBN 10: 1578635039
• ISBN 13: 9781578635030
• Binding: Paperback
• Number of pages: 384