The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)

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9781572244139: The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)
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This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.

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Product Description:

A very good copy with very light wear to cover and the price reflects this. No inscription or annotations. Very clean and fresh. Prompt UK dispatch and proceeds go to the hospice.

About the Author:

Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California.

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