Paleo: Paleo For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (The ultimate Paleo cookbook series) - Softcover

D'apollonio, Daniel

Softcover

ISBN 10: 1540599744 ISBN 13: 9781540599742

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

30 mouth watering paleo recipes guaranteed to make your new paleo lifestyle a tasty One!

This book contains proven steps and strategies on how to adopt the paleo diet and lose weight. Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty. When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body’s glycemic load, contains an optimal balance of carbohydrates, fats, and proteins, and has a healthy ratio of saturated-to-unsaturated fatty acids. Aside from the obvious benefit of weight loss, the paleo diet is also beneficial to digestion and absorption, a much healthier brain, healthier cells, reduced allergies, provision of necessary minerals and vitamins, improved gut health, and reduced risk of inflammation. As you can see, the paleo lifestyle is a lifestyle worth adopting and using the 21 scrumptious paleo recipes in this guide, you can immediately start adopting the lifestyle.

Here Is A Preview Of What You'll Learn...

• Understanding Paleo
• Paleo Breakfast Recipes
• Paleo Lunch Recipes
• Paleo Dinner Recipes
• Paleo Dessert Recipes
• Paleo Snacks and Smoothies
• And much, much more!

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About this title

About the Author:

Daniel D'Apollonio is a publisher of written content, from Adelaide, South Australia. He was born on Valentines Day, 1990, into a privileged lifestyle. Having a wealthy businessman for a father and an artist for a mother has allowed him to take their skills and talents and develop them into strategies that has led him down a solid path to success. Daniel has always loved to travel, and meet new people. He enjoys athletic activities and literature, and focuses much of his time on self improvement and helping the residents of his community. Daniel began to publish books in 2016. Now, he publishes books within various genres, including business, health, new age, and spirituality. Recent published works include, "Juicing For Beginners: Secrets To The Healthy Benefits Of Juicing", and, "Meditation For Beginners: How To Relieve Stress, Anxiety, And Depression, Find Inner Peace And Happiness". Despite his success in life, Daniel has maintained the belief that being born with the luxury of financial security requires that he give back to the community. Daniel currently spends his time finding relevant content that he can provide to an interested audience, FREE of cost, as he is now hoping to globalize his philanthropy. Daniel uses his highest editorial standards to find engaging content, that provides unique value to his readers. If you love Daniel's picks, take advantage of his other FREE publications, today! Link below to his free books! https://www.amazon.com/Goran-Von-Shultz/e/B01N96TE3C/ref=dp_byline_cont_ebooks_1

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1540599744
• ISBN 13: 9781540599742
• Binding: Paperback
• Number of pages: 52