Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.
Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.
It's time to make Lean in 15 part of your lifestyle forever.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
£ 2.09
Within U.S.A.
Book Description Condition: New. Seller Inventory # 26318433-n
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781509820221
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk1509820221xvz189zvxnew
Book Description Condition: New. pp. 224. Seller Inventory # 370543282
Book Description Paperback. Condition: Brand New. 240 pages. 9.75x7.50x0.67 inches. In Stock. Seller Inventory # __1509820221
Book Description Soft Cover. Condition: new. Seller Inventory # 9781509820221
Book Description Paperback. Condition: new. Paperback. Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509820221
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781509820221
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1509820221
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781509820221-GDR