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The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight - Softcover

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9781507220177: The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight
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  • PublisherEverything
  • Publication date2023
  • ISBN 10 1507220170
  • ISBN 13 9781507220177
  • BindingPaperback
  • Number of pages272
  • Rating
    3.57 avg rating
    ( 14 ratings by Goodreads )

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Book Description Paperback. Condition: new. Paperback. Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood cholesterol levels? Do you worry that excess weight could have a detrimental effect on your health? Or are you simply looking for a healthier lifestyle? Changing your diet is the most effective way to lose weight and reduce your cholesterol level and The Everything Low-Cholesterol Cookbook is here to help! This cookbook is your introduction to the benefits of a heart-healthy diet. Learn about cholesterol and its role in heart disease, how lifestyle changes can reduce your risk of heart disease and other chronic conditions, and how losing excess weight can improve your health. You'll also find 200 recipes for satisfying dishes that focus on vegetables and fruits, lean meats, low-fat dairy, and whole grains. Each recipe is low in saturated fat but high in flavor, so you don't have to sacrifice delicious foods to be healthy! With 200 healthy and satisfying recipes, The Everything (R) Low-Cholesterol Cookbook is perfect for people who are at risk for developing heart disease and other chronic conditions, as well as those who would like to keep their normal cholesterol levels in control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781507220177

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