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The Today show lifestyle and fitness correspondent outlines a 30-day program for implementing small, motivational lifestyle changes to promote weight loss and overall health goals. Simultaneous. TV tie-in.
"synopsis" may belong to another edition of this title.
Review:
"Jenna is great at mixing things up, pushing you in different ways, and getting you out of that all-too-safe comfort zone that we all tend to settle in, in our workout ruts. This book is a great way to get started in the easiest, most accessible way." Natalie Morales, news anchor, Today show"
"I hear Jenna's voice in my head whenever I'm in the gym, 'Want this! Earn this!' It never fails to bring both a grimace and a smile to my face. The grimace is because I know it's going to be tough. Real tough. The smile is because of Jenna's contagious enthusiasm for health and fitness that provides that critical reservoir of energy I use to push me just a little bit farther." Lester Holt, anchor, NBC Nightly News and Dateline NBC"
"THINNER IN 30 is a sustainable healthy answer for anyone who is serious about having a fitter, sexier, and energized body. If you want to take your life to the next level and turn it into a fat-burning machine, get this book. It is a must read." Joel Harper, celebrity trainer"
"Jenna breaks optimal health down so it's attainable and achievable. No longer is the thought of sticking to a program daunting, but rather it's almost easy and enjoyable." Dara Torres, 5-time Olympic swimmer"
"If you are looking to make big changes but aren't sure where to start, Jenna's book is the one for you." Macaroni Kid Family Fitness"
"[Jenna Wolfe's] advice is not only practical but doable." New York Parenting"
"We can't get enough of the slim-down tricks found in... THINNER IN 30." Dr OZ The Good Life Magazine"
About the Author:
"I hear Jenna's voice in my head whenever I'm in the gym, 'Want this! Earn this!' It never fails to bring both a grimace and a smile to my face. The grimace is because I know it's going to be tough. Real tough. The smile is because of Jenna's contagious enthusiasm for health and fitness that provides that critical reservoir of energy I use to push me just a little bit farther." Lester Holt, anchor, NBC Nightly News and Dateline NBC"
"THINNER IN 30 is a sustainable healthy answer for anyone who is serious about having a fitter, sexier, and energized body. If you want to take your life to the next level and turn it into a fat-burning machine, get this book. It is a must read." Joel Harper, celebrity trainer"
"Jenna breaks optimal health down so it's attainable and achievable. No longer is the thought of sticking to a program daunting, but rather it's almost easy and enjoyable." Dara Torres, 5-time Olympic swimmer"
"If you are looking to make big changes but aren't sure where to start, Jenna's book is the one for you." Macaroni Kid Family Fitness"
"[Jenna Wolfe's] advice is not only practical but doable." New York Parenting"
"We can't get enough of the slim-down tricks found in... THINNER IN 30." Dr OZ The Good Life Magazine"
Former Today show lifestyle and fitness correspondent Jenna Wolfe spent 12 years as a sportscaster before joining the Today show in 2007. As both a TV journalist and fitness expert, she inspires millions through her regular appearances on Dr. Oz and developing workouts for Microsoft.
Myatt Murphy has written more than 900 features and special sections for more than 50 of the world's top men's, women's, and general-interest magazines. He is the author of seven books and co-author of four.
Myatt Murphy has written more than 900 features and special sections for more than 50 of the world's top men's, women's, and general-interest magazines. He is the author of seven books and co-author of four.
"About this title" may belong to another edition of this title.
- PublisherBlackstone Pub
- Publication date2015
- ISBN 10 1478962100
- ISBN 13 9781478962106
- BindingAudio CD
- Rating
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Published by
Hachette Audio and Blackstone Audio, UNITED STATES
(2015)
ISBN 10: 1478962100
ISBN 13: 9781478962106
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Book Description AUDIO CD. Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs sealed in the Shrink Wrap. Just a bit of shelf wear. Gift quality Audio CDs for your home and library. Enjoy this NEW AUDIO CD performance. Seller Inventory # 08012016124AUG1
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Published by
Hachette Audio and Blackstone Audio, UNITED STATES
(2015)
ISBN 10: 1478962100
ISBN 13: 9781478962106
Used
Quantity: 3
Seller:
Rating
Book Description AudioCD. Condition: Good. 5 AUDIO CDs. We will polish the AUDIO CDS for a smooth listening experience. You will receive a reliable set. Enjoy this AUDIO CD performance. Seller Inventory # 007292019701158
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Published by
Hachette Audio and Blackstone Audio, UNITED STATES
(2015)
ISBN 10: 1478962100
ISBN 13: 9781478962106
Used
Quantity: 19
Seller:
Rating
Book Description AUDIO CD. Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs New in the Shrink Wrap. Some shelf wear to the shrink wrap. NEW CDs inside. Gift quality for your home and library. Enjoy this NEW Audio CD performance. Seller Inventory # 671409212016414
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