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Go plant-based with Steph and Adam, YouTube's most popular meal preppers!Eating a plant-based diet--one that embraces veggies and ditches the meat, eggs, and dairy--is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. - Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts
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Stephanie Tornatoreand Adam Bannon are the authors of Healthy Meal Prep (Alpha, 2017) and the creators of Steph and Adam (formerly Fit Couple Cooks), a YouTube channel devoted to plant-based eating and meal prep. Every week, they share simple vegan recipes with over 500,000 followers. They are committed to educating, inspiring, and empowering people to make healthy food and lifestyle choices. Find them at stephandadam.net or follow them on Facebook and Instagram @stephandadamofficial.
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Book Description Condition: New. Seller Inventory # 35169786-n
Book Description Alpha, 2019. Paperback. Condition: new. Seller Inventory # 9781465483843
Book Description Alpha Books 10/29/2019, 2019. Paperback or Softback. Condition: New. Plant-Based Meal Prep: Simple, Make-Ahead Recipes for Vegan, Gluten-Free, Comfort Food. Book. Seller Inventory # BBS-9781465483843
Book Description Alpha, 2019. Paperback. Condition: New. Brand New!. Seller Inventory # 1465483845
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