C'est La Vie: The French Art of Letting Go

 
9781409175896: C'est La Vie: The French Art of Letting Go
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THE INTERNATIONAL BESTSELLER

'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle

It's time to give yourself a break!

You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.

Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.

'All the talk of Paris' Evening Standard

'A roadmap for avoiding the perils of perfectionism' Get the Gloss

'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author

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Review:

All the talk of Paris. (Katie Law EVENING STANDARD)

A joyful plea. (ELLE)

A roadmap for avoiding the perils of perfectionism. (Ayesha Muttucumaru GET THE GLOSS)

If you're looking to take a load off mentally, this book provides an action plan for doing so (Get The Gloss)

Fabrice Midal's book is powerful, yet playful, challenging and at the same time comforting. It can transform the way you look at your life as a whole, and the way you live this moment. (Tal Ben-Shaha, New York Times bestselling author)

A joyful plea, a call to reaffirm our inner-freedom in spite of other demands. It's a plea that runs against modern society's harshness and the tyranny of perfectionism. The book's motto - give yourself a break! - is perhaps the most radical resolution of the year (Elle)

Book Description:

Forget everything you know about meditation and discover how to let go and find breathing room in this ever-hectic world.

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Fabrice Midal
Published by Orion Publishing Co, United Kingdom (2017)
ISBN 10: 1409175898 ISBN 13: 9781409175896
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Book Description Orion Publishing Co, United Kingdom, 2017. Hardback. Condition: New. Language: English. Brand new Book. THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.'All the talk of Paris' Evening Standard'A roadmap for avoiding the perils of perfectionism' Get the Gloss'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author. Seller Inventory # BKS9781409175896

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Book Description Orion Publishing Co. Hardback. Condition: New. New copy - Usually dispatched within 3 working days. Offers a fresh approach to meditation that explains why the key to mindfulness is freeing ourselves from the things in our lives that are causing us stress and anxiety - and how to finally give ourselves a break in this frenetic, relentless world. Seller Inventory # B9781409175896

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