Outsmart Diabetes (Prevention Healthy Living Gds)

0 avg rating
( 0 ratings by Goodreads )
 
9781405093385: Outsmart Diabetes (Prevention Healthy Living Gds)
View all copies of this ISBN edition:
 
 

Improve your health and feel great using this comprehensive yet simple guide to understanding and controlling diabetes. Everyone has heard of diabetes, but relatively few people know what causes it and how it is treated. This book sorts the facts from the fiction and provides you with the knowledge you need to feel more in control - whether you've just been diagnosed with diabetes or have a family member who is diabetic. Information and a quiz on the tell-tale symptoms of diabetes mean it is also a must for anyone who suspects they may have the condition. Practical and easy to follow, Outsmart Diabetes covers a whole range of topics, including what you should ask your doctor; how to instigate lifestyle changes; the complementary approach; the importance of exercise; what you should be eating; understanding the Glycaemic Index (including a wealth of low GI recipes); plus interviews with celebrity diabetics. Knowledge is power in the battle against diabetes and this reader-friendly, fully-illustrated guide will help you feel confident about playing your part in controlling your health.

"synopsis" may belong to another edition of this title.

About the Author:

Prevention is the world's largest-circulation health magazine. The Walk off Weight element of their website, www.prevention.com, has proved enormously popular.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

Stock Image

1.

VARIOUS
ISBN 10: 1405093382 ISBN 13: 9781405093385
New Quantity available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Seller Inventory # M-1405093382

More information about this seller | Contact this seller

Buy New
73.50
Convert currency

Add to Basket

Shipping: 3.68
Within U.S.A.
Destination, rates & speeds