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Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety, Depression without Drugs and without Psychotherapy

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9781405067188: Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety, Depression without Drugs and without Psychotherapy
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Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together the answers to questions about alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Written with case histories, this book should make those who dismiss alternative medicine think again and provide those those who are looking for help without taking drugs and without talk therapy with answers.

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"'A brilliant job of bringing together insights and information of vital importance for well-being.' Daniel Goleman, Ph.D, author of Emotional Intelligence"

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Natural approaches to curing stress, anxiety and depression without drugs and without psychotherapy

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9781447211464: Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression

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ISBN 10: 1447211464 ISBN 13: 9781447211464
Publisher: Rodale, 2012
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9781405077583: Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression

Rodale..., 2005
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Servan-Schreiber, David
Published by Pan MacMillan (2004)
ISBN 10: 1405067187 ISBN 13: 9781405067188
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