Items related to Tell Me What to Eat If I Have Headaches and Migraines

Tell Me What to Eat If I Have Headaches and Migraines

 
9781404218383: Tell Me What to Eat If I Have Headaches and Migraines
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Discusses the physiological causes of headaches and migraines, available treatments, and the dietary implications of the disease, and offers recipes and restaurant and supermarket tips.

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Synopsis:
Did you know that tension headaches and migraine headaches account for 90 per cent of all headaches? Instead of running to the medicine cabinet for aspirin, Elaine Magee can give you helpful advice about what foods you can eat to help prevent and lessen headache symptoms. Tell Me What To Eat If I Have Headaches And Migraines begins with a summary of the what, where why and how of the most common types of headaches. Elaine also gives food and lifestyle tips for those headaches, along with what you should know about the most popular over-the-counter medications. Elaine clearly identifies what sorts of foods trigger headaches and gives healthy alternative recipes that will help you live your life headache free! Tell Me What To Eat If I Have Headaches And Migraines contains: Everything you need to know about diet and headaches. The most common food/drink migraine triggers. Which beverages are the worst. How to eat when under stress. Key facts about how to eat the right foods at the right times. The 10 food steps to freedom. Tell Me What To Eat If I Have Headaches And Migraines includes healthy and innovative alternative recipes, plus supermarket secrets and restaurant rules to eat by.

The recipes are creative and beneficial and include familiar ingredients that entail minimal preparation time.

"About this title" may belong to another edition of this title.

  • PublisherRosen Young Adult
  • Publication date2008
  • ISBN 10 1404218386
  • ISBN 13 9781404218383
  • BindingLibrary Binding
  • Number of pages208
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9781564148063: Tell Me What to Eat if I Have Headaches and Migraines: Nutrition You Can Live with

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ISBN 10:  ISBN 13:  9781564148063
Publisher: Career Press, 2008
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Magee, Elaine
Published by Rosen Pub Group (2008)
ISBN 10: 1404218386 ISBN 13: 9781404218383
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Book Description Library Binding. Condition: New. New. book. Seller Inventory # D7S9-1-M-1404218386-6

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