Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems--stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
"synopsis" may belong to another edition of this title.
So long, Carrie Bradshaw - there's a new role model for go-getting thirty somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set. (Elle magazine)
This woman will make you smile. Forget what you thought you knew about 'self help'. Life coach Gabrielle Bernstein has wowed the US - and now she's hit the UK to unleash a happy new you! (Glamour magazine)
We couldn't get enough of New Yorker Gabrielle Bernstein's modern-day wisdom this year. Young, hip and down-to-earth, she redefined the idea that only wise men can be gurus, and is a self-help author and motivational speaker that women can really relate to. Her third book May Cause Miracles comes out in 2013. (Psychologies Magazine 2013-01-01)
An absolute gem! (Soul & Spirit magazine)
Fabulously inspirational (Chat it's Fate! magazine)
Gabrielle is the real thing. I respect her work immensely. (Wayne W. Dyer, bestselling author of The Shift and Wishes Fulfilled)
Gabrielle Bernstein is the New York Times best-selling author Miracles Now, May Cause Miracles, Add More ing to Your Life, and Spirit Junkie. She appears regularly as an expert on NBC's Today show, has been featured on Oprah's Super Soul Sunday as a next-generation thought leader, and was named "a newrole model" by The New York Times. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable's 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women's Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, and many more.
"About this title" may belong to another edition of this title.
Book Description Soft Cover. Condition: new. Seller Inventory # 9781401944339
Book Description Condition: New. Brand New. Seller Inventory # 1401944337
Book Description Paperback. Condition: New. Reprint. Language: English. Brand new Book. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in. xo, Gabby P.S. As you learn about these techniques, you'll also be able to share them.Each practice has been boiled down to a 140-character description that can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram with the hashtag #MiraclesNow. Seller Inventory # ABZ9781401944339
Book Description Paperback. Condition: new. Paperback. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401944339
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781401944339
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