Items related to It's Not A Diet: The Number One Sunday Times bestseller
- PublisherOrion Spring
- Publication date2021
- ISBN 10 1398703427
- ISBN 13 9781398703421
- BindingPaperback
- Number of pages256
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It's Not A Diet: The no cravings, no willpower way to get lean and happy for good
Seller: PlumCircle, West Mifflin, PA, U.S.A.
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paperback. Condition: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001199009
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Its Not A Diet: The no cravings, no willpower way to get lean and happy for good
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It's Not A Diet: The no cravings, no willpower way to get lean and happy for good
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Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.68. Seller Inventory # 1398703427-2-3
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It's Not A Diet: The Number One Sunday Times bestseller
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR011621805
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It's Not A Diet: The Number One Sunday Times bestseller
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It's Not A Diet: The Number One Sunday Times bestseller
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It's Not A Diet: The Number One Sunday Times bestseller
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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It's Not A Diet: The no cravings, no willpower way to get lean and happy for good
Seller: Ergodebooks, Houston, TX, U.S.A.
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Softcover. Condition: Good. 'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower oil is unhealthyHow cold showers can cut your carb cravings'If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. If you've got a plan, you're already halfway there. And now you've got this book, you've got one.'Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia's advice into action easily and achievably. Seller Inventory # SONG1398703427
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It's Not A Diet: The No Cravings, No Willpower Way To Get Lean and Happy for Good
Seller: BookOutlet, Thorold, ON, Canada
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Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781398703421B
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It's Not A Diet: The no cravings, no willpower way to get lean and happy for good
Seller: Weird Books, Petaluma, CA, U.S.A.
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paperback. Condition: Good. Good text, typical light reading wear to cover and edges. Most items shipped via US Mail. Please provide a US Mail delivery address at checkout. ABE shipping prices reflect actual costs. In rare cases, very heavy books and sets may require additional postage. Seller Inventory # 2308240088
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