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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - Softcover

 
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In the June 29th issue of Newsweek magazine Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the granddaddy of addiction tomes. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - -and you may find yourself in this book -- Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency -- charting the path to freedom and a lifetime of healing, hope, and happiness.

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Review:
"Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift." -- Time Magazine
About the Author:

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into co-dependency -- the concept of losing oneself in the name of helping another -- struck a universal chord among families struggling with a loved one's addiction. Twenty years later, the concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages.

Melody currently has 13 titles with Hazelden and several more with other publishers. One of Melody's more recent titles with Hazelden is The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss -- the being welcomed into a new of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth. She writes, "There's a secret to getting through loss, pain, and grief. If we're alone we can't see who we are. When we join the club, other people become the mirror. Through them, we see ourselves and gain an understanding of what we're going through. Then slowly, real slowly, we learn to accept who we see in the mirror."

In 2007, Hazelden published Gratitude, a beautifully illustrated collection of passages from Melody's earlier work that encourages readers to reconnect with what's truly important in life - the everyday blessings that are ever-present and ever-sustaining. For more information about Melody and her books, visit the author's website: http://melodybeattie.com

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  • PublisherHazelden FIRM
  • Publication date2018
  • ISBN 10 0894864025
  • ISBN 13 9780894864025
  • BindingPaperback
  • Edition number2
  • Number of pages250
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