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A five-part program covers emotional issues, an eating plan, workout routines, fashion tips, and recipes
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Alisa Bauman is an editor at Runner's World magazine. She lives in Bethlehem, Pennsylvania.
Sari Harrar is a senior writer with Prevention Health Books for Women, and co-author of Food and You (Rodale, 6/98). She resides in Milford, Pennsylvania.
"About this title" may belong to another edition of this title.
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Book Description Hardcover. Condition: New. 000-099: Hardcover without Dustjacket as issued. 474 pages. No Defects. A New, Unread Book. A beautiful, square, tight copy with clean, unmarked pages. A Five-Part Fat-to-Firm Program with Illustrations. First Edition, Fifth Printing 1998. Published by Rodale Books. Seller Inventory # 23908
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Book Description Condition: New. New. Seller Inventory # Q-0875964125