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Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and beyond - Hardcover
A five-part program covers emotional issues, an eating plan, workout routines, fashion tips, and recipes
"synopsis" may belong to another edition of this title.
About the Author:
Alisa Bauman is an editor at Runner's World magazine. She lives in Bethlehem, Pennsylvania.
Sari Harrar is a senior writer with Prevention Health Books for Women, and co-author of Food and You (Rodale, 6/98). She resides in Milford, Pennsylvania.
Sari Harrar is a senior writer with Prevention Health Books for Women, and co-author of Food and You (Rodale, 6/98). She resides in Milford, Pennsylvania.
"About this title" may belong to another edition of this title.
- PublisherRodale Press
- Publication date1999
- ISBN 10 0875964125
- ISBN 13 9780875964126
- BindingHardcover
- Edition number1
- Number of pages474
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Book Description Hardcover. Condition: New. 000-099: Hardcover without Dustjacket as issued. 474 pages. No Defects. A New, Unread Book. A beautiful, square, tight copy with clean, unmarked pages. A Five-Part Fat-to-Firm Program with Illustrations. First Edition, Fifth Printing 1998. Published by Rodale Books. Seller Inventory # 23908
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Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
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Brand: Rodale Press
(1998)
ISBN 10: 0875964125
ISBN 13: 9780875964126
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