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This guide helps prospective coaches understand the key concepts of sport psychology and develop the psychological skills they need to be effective coaches. Numerous examples, checklists, and self-evaluation forms show how to teach such important skills as imagery, psychic energy management, stress management, attentional skills, self-confidence, and goal setting.
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""""One of the few books on sport psychology that has ever impressed us. Written simply but absorbingly, disdaining cant and high-blown technical terms, the author zeros right in . . . Martens has a great sense of what is important and what is real, plus the ability to communicate it.""" Scholastic Coach """Contains great information, is thought provoking and should be part of every coach's library so he/she may better understand the psychological side of sport.""" Journal of Applied Research in Coaching & Athletic "About the Author:
A pioneer in sport psychology, Rainer Martens, PhD, has taught physical education and sport psychology courses, conducted research, and worked with sport teams for over 20 years. His knowledge and experiences comes to light in the Psychological Skills Training Program presented in this book.
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