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"A masterpiece."--Jon Kabat-Zinn
"A classic--one of the very best English sources for authoritative explanations of mindfulness."--Daniel Goleman
"Of great value to newcomers... especially people without access to a teacher."--Larry Rosenberg, author of Breath by Breath
"This book is the bible of mindfulness."--Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution
"Wonderfully clear and straightforward."--Joseph Goldstein, author of A Heart Full of Peace
"Pithy and practical."--Shambhala Sun
"Among the very best."--Tricycle
"A classic."--Inquiring Mind
"Profound...a classic interpretation of Vipassana meditation practice."--The Middle Way
Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.
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Book Description Wisdom Publications,U.S., United States, 2011. Paperback. Condition: New. 20th anniversary ed. Language: English. Brand new Book. "A masterpiece." --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentration The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English. Seller Inventory # BTA9780861719068
Book Description Wisdom Publications, 2011. Paperback. Condition: new. Seller Inventory # 9780861719068
Book Description Wisdom Publications 9/6/2011, 2011. Paperback or Softback. Condition: New. Mindfulness in Plain English: 20th Anniversary Edition. Book. Seller Inventory # BBS-9780861719068
Book Description Wisdom 2011-09-19, Boston, [Mass.], 2011. paperback. Condition: New. Seller Inventory # 9780861719068
Book Description Wisdom Publications. Condition: New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-S-9780861719068
Book Description Paperback. Condition: New. 20th. Paperback. A masterpiece. --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.399. Seller Inventory # 9780861719068
Book Description Wisdom Publications, 2011. Paperback. Condition: New. Brand New!. Seller Inventory # 0861719069
Book Description Wisdom Publications (U.S.A.). Condition: New. pp. ix + 208. Seller Inventory # 6284404
Book Description Wisdom Publications (U.S.A.). Condition: New. pp. ix + 208 20th Anniversary Edition. Seller Inventory # 262644907
Book Description Paperback. Condition: New. . Seller Inventory # 52YZZZ00GS2E_ns