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LIVE A MORE MEANINGFUL, MORE PLEASURABLE LIFE.
We may all have different abilities, interests and lifestyles, but there's one thing that we all have in common; we want to be happy. Are you?
UNDERSTAND WHAT "HAPPINESS" REALLY IS AND DISCOVER WHAT IT MEANS FOR YOU.
Happiness is not just an emotion - it's a habit that can be developed, and personal development expert Gill Hasson is your coach on this journey to a happier life. Simple exercises put you in the driver's seat so you can take charge and live happily. Packed with insightful guidance and real-world advice, Happiness will help you:
Happiness doesn't happen by chance, and it doesn't happen to you; it's an active decision you make every day. Happiness equips you with the skills, knowledge and perspective you need to build and maintain a happy life - no matter what may come.
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Book Description Paperback or Softback. Condition: New. Happiness: How to Get Into the Habit of Being Happy. Book. Seller Inventory # BBS-9780857087591
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Book Description Paperback. Condition: new. Paperback. Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong happiness habits that bring and fulfilment and pleasure to your days. These habits will help you manage lifes inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Todays research agrees, suggesting that happiness is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of happinessLearn why we need to be happy and what often gets in the wayDevelop habits that help you create and maintain happiness long-termLearn how to be happy when youre stuck in an unhappy situationDiscover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy lifewhatever that may mean for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780857087591
Book Description Condition: New. Seller Inventory # ABLING22Oct2018170031485
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780857087591
Book Description Condition: New. pp. 184. Seller Inventory # 383288505
Book Description Paperback. Condition: NEW. Clean and crisp and new!. Seller Inventory # 3531127169
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780857087591-GDR