The Complete System of Chinese Self-Healing: Gentle exercises for rebalancing the body and reversing the ageing process

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9780850307719: The Complete System of Chinese Self-Healing: Gentle exercises for rebalancing the body and reversing the ageing process
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Dr Stephen T. Chang describes a practical and modern approach to the ancient principles and practices of Taoist medicine. By following this programme of gentle exercises you can achieve perfect health and lasting happiness.

Your body is a perfectly balanced, self-regenerative, self-protecting organism. With the right diet and appropriate mental and physical exercises, you can not only prevent and heal symptoms of ill-health without resorting to drugs, but also reverse the ageing process and energise your entire system.

In The Complete System of Chinese Self-Healing Dr Stephen Chang describes a practical and modern approach to the ancient principles and practices of Taoist medicine. By following this programme of gentle exercises, you can achieve perfect health and lasting happiness.

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From the Back Cover:

Your body is a perfectly balanced, self-regenerative, self-protecting organism. With the right diet and appropriate mental and physical exercises, you can not only prevent and heal symptoms of ill-health without resorting to drugs, but also reverse the ageing process and energise your entire system.

In 'The Complete System of Chinese Self-Healing' Dr Stephen Chang describes a practical and modern approach to the ancient principles and practises of Taoist medicine. By following this programme of gentle exercises, you can achieve perfect health and lasting happiness.

Dr Stephen Chang has been trained in both Chinese and Western medicine. He lectures world-wide on Taoism and is the founder of the Foundation of Tao.

About the Author:

Dr Stephen Change has been trained in both Chinese and Western medicine. He lectures worldwide on Taoism, and is the founder of the Foundation of Tao.

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9780854540891: The Complete System of Chinese Self-Healing

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ISBN 10: 085454089X ISBN 13: 9780854540891
Publisher: Thorsons, 1989
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