This specific ISBN edition is currently not available.View all copies of this ISBN edition:
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Book Description Condition: New. Seller Inventory # 5982274-n
Book Description Paperback. Condition: new. Paperback. Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then youll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance.With Hudsons guidance, you can train smarter and more effectivelyand avoid injury. And youll soon be running faster than you ever thought possible! Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780767928229
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0767928229-2-1
Book Description Paperback. Condition: new. In Never used condition. Seller Inventory # Nbynew0767928229
Book Description Condition: new. Seller Inventory # NewCamp0767928229
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780767928229
Book Description Condition: new. Seller Inventory # newMercantile_0767928229
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0767928229
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780767928229
Book Description Condition: New. Seller Inventory # 26899624