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What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of an ideal state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time and how to make lives meaningful.
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"[He] has done more than anyone else to study this state of effortless attending" (Daniel Kahneman, author of Thinking, Fast and Slow)
"Elegantly written...it is more relevant than ever" (The Times)
"Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge" (The New York Times)
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"Elegantly written...it is more relevant than ever" (The Times)
"Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge" (The New York Times)
This classic popular psychology title explains how, by altering our perspective, we can achieve happiness, dispel disharmony and enter a state of perfect equilibrium – a state of ‘flow’.
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- Publication date2002
- ISBN 10 0712657592
- ISBN 13 9780712657594
- BindingPaperback
- Number of pages320
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Flow : The Psychology of Happiness
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Book Description Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Seller Inventory # IN_9780712657594
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Flow (Paperback)
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Book Description Paperback. Condition: new. Paperback. This classic popular psychology title explains how, by altering our perspective, we can find happiness, dispel disharmony and enter a state of perfect equilibrium - a state of 'flow'What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.' He has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries- that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times'Elegantly written . it is more relevant than ever' The Times'Enlightening, thought-provoking, relevant' -- ***** Reader review'I actually struggled to put it down' -- ***** Reader review'It will definitely help me structure and control my mind better' -- ***** Reader review'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review***************************************************************************************** *****Control of consciousness determines the quality of lifeCombining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience- flow.Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780712657594
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Flow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. What really makes people glad to be alive? What are the inner experiences that make life worthwhile? His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Seller Inventory # B9780712657594
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