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Chan, Dr Wynnie GI & GL Counter

ISBN 13: 9780600629313

GI & GL Counter

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9780600629313: GI & GL Counter
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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

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Book Description:

A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre.

About the Author:

Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom's Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.

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9780600614982: GI & GL Counter

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ISBN 10: 0600614980 ISBN 13: 9780600614982
Publisher: Hamlyn, 2006
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