Be Like Water: Practical Wisdom from the Martial Arts

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9780446690317: Be Like Water: Practical Wisdom from the Martial Arts
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In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace.
"A fascinating and helpful book for everyone trying to make sense of our crazy world." - Joe Hyams, Author of Zen in the Martial Arts
Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

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Review:

"Fascinating and helpful...for martial artists as well as anyone else trying to make sense of our crazy world."

About the Author:

Joseph Cardillo, Ph.D., is the author of top-selling books in the fields of health, mind-body-spirit, and psychology. His books include Body Intelligence - Harness Your Body's Energies for Your Best Life, The Five Seasons - Tap Into Nature's Secrets for Health, Happiness and Harmony, Your Playlist Can Change Your Life, Can I Have Your Attention - How to Think Fast, Find Your Focus, and Sharpen Your Concentration, Bow to Life, and the body energy classic, Be Like Water. He is a research psychologist and specializes in complementary healthcare, holistic psychology, and mind-body medicine.

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