The Magnesium Miracle - Softcover

Dean, Carolyn

Softcover

ISBN 10: 034549458X ISBN 13: 9780345494580

Publisher: Ballantine Books, 2006

Synopsis

“Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing solutions to those suffering from the hidden magnesium disorders that affect most of us.”
–DR. STEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N.
Author of Lower Your Blood Pressure in Eight Weeks

More than seventy-five years ago, medical scientists declared magnesium to be an essential nutrient, indispensable to life. When this mineral is part of your diet, you are guarding against–and helping to alleviate–health threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But while research continues to reaffirm magnesium’s irreplaceable contribution to good health, many Americans remain dangerously deficient.

In The Miracle of Magnesium, Dr. Carolyn Dean, an authority on this mineral who has used it with dramatic success in her own practice, explains the vital role that magnesium plays in the control of many serious ailments–from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth. Inside you will discover

· How diets and lifestyles can create a dangerous magnesium deficiency
· Which magnesium-rich foods keep your vital organs healthy and which to avoid
· Why other nutrients, including calcium, need magnesium to become potent
· What vitamins and minerals work with magnesium to treat specific ailments
· Why prescription medicines, such as birth control pills, can deplete magnesium
· Which magnesium supplements are best for you

Whether you need help with a serious health problem or merely want to protect the good health you already enjoy, The Miracle of Magnesium will answer all your questions. It may even save your life.

About this title

Review

" Every doctor and patient should read this comprehensive book on the many roles of magnesium. . . . I loved this book. Clearly written and packed with information, it offers a compendium on natural medicine and is an invaluable resource for both practitioner and public alike. It is the most comprehensive and well referenced guide to the myriad benefits of magnesium published to date."
- DR. CAROLYN DEMARCO
Author of "Take Charge of Your Body:
Women's Health Advisor"
" Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations- based on the latest magnesium research. Virtually every American can benefit."
- PAUL PITCHFORD
Author of "Healing with Whole Foods:
Asian Traditions and Modern Nutrition
"
" Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years."
- ABRAM HOFFER, M.D.
Author of "Putting It All Together:
The New Orthomolecular Nutrition
"

"Every doctor and patient should read this comprehensive book on the many roles of magnesium. . . . I loved this book. Clearly written and packed with information, it offers a compendium on natural medicine and is an invaluable resource for both practitioner and public alike. It is the most comprehensive and well referenced guide to the myriad benefits of magnesium published to date."
-DR. CAROLYN DEMARCO
Author of "Take Charge of Your Body:
Women's Health Advisor"

"Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations-based on the latest magnesium research. Virtually every American can benefit."
-PAUL PITCHFORD
Author of "Healing with Whole Foods:
Asian Traditions and Modern Nutrition
"
"Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years."
-ABRAM HOFFER, M.D.
Author of "Putting It All Together:
The New Orthomolecular Nutrition
"

Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life. Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium. Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women s Health Advisor
Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations based on the latest magnesium research. Virtually every American can benefit. Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition
Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years. Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition"

-Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.---Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

-Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium.---Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women's Health Advisor
-Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations--based on the latest magnesium research. Virtually every American can benefit.---Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition
-Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years.---Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition

"Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life."--Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

"Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium."--Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women's Health Advisor

"Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations--based on the latest magnesium research. Virtually every American can benefit."--Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition

"Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years."--Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition

About the Author

Carolyn Dean, M.D., N.D., is a medical doctor, naturopath, acupuncturist, homeopath, herbalist, and certified clinical nutritionist, and a regular guest on radio and television programs. She has written three other health books and is contributing editor to Natural Health magazine.

About this edition

• Publisher: Ballantine Books
• Publication date: 2006
• ISBN 10: 034549458X
• ISBN 13: 9780345494580
• Binding: Paperback
• Language: English
• Number of pages: 309