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teach yourself Yoga for Pregnancy and Birth offers expectant mothers - and their birth partners - an effective and uniquely holistic guide to maximising their health and their spiritual and emotional wellbeing throughout pregnancy and beyond. It explains how the principles of yoga can be used to gain a deeper insight into the process of pregnancy, in addition to outlining practical instructions for simple exercises and breathing techniques allowing readers to create a yoga and breathing program that works uniquely for them. An accompanying audio CD will allow readers to practice breathing exercises which are designed to help control labour pains, while there will be plenty of further resources and even a guide to using yoga to help your postnatal recovery.
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pick up a copy of the useful Teach Yourself Yoga For Pregnancy And Birth by Uma Dinsmore-Tuli (Junior)
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teach yourself Yoga for Pregnancy and Birth explains how to use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed
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- PublisherTeach Yourself
- Publication date2008
- ISBN 10 0340946539
- ISBN 13 9780340946534
- BindingPaperback
- Number of pages244
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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Teach Yourself Books
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR003026442
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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Teach Yourself Books
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR006371274
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Book Description Paperback. Condition: Very Good. Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340946534
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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John Murray Press, United Kingdom
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Book Description Paperback. Condition: Very Good. "Teach Yourself Yoga for Pregnancy and Birth" offers expectant mothers - and their birth partners - an effective and uniquely holistic guide to maximising their health and their spiritual and emotional wellbeing throughout pregnancy and beyond. It explains how the principles of yoga can be used to gain a deeper insight into the process of pregnancy, in addition to outlining practical instructions for simple exercises and breathing techniques allowing readers to create a yoga and breathing program that works uniquely for them. An accompanying audio CD will allow readers to practice breathing exercises which are designed to help control labour pains, while there will be plenty of further resources and even a guide to using yoga to help your postnatal recovery. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002661119
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Teach Yourself Yoga for Pregnancy and Birth (Teach Yourself - General)
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Teach Yourself Books
(2008)
ISBN 10: 0340946539
ISBN 13: 9780340946534
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 0340946539-2-3
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340946534
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Yoga for Pregnancy and Birth
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(2008)
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP60307335
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Teach Yourself Yoga for Pregnancy and Birth with breathing techniques CD
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ISBN 13: 9780340946534
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 1513611
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Teach Yourself Yoga for Pregnancy and Birth (Teach Yourself General)
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Teach Yourself
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ISBN 13: 9780340946534
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Book Description Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # BB00234782B
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