Items related to Walker's Manly Exercises
It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time.
If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.
Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.
Tips include:
· - The correct way to walk at different paces - slow, moderate and quick
· - The best liquids to consume - primarily cold beer and cider
· - Permitted vegetable matter - including biscuits and stale bread
Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative.
"synopsis" may belong to another edition of this title.
About the Author:
Donald Walker was a Victorian author of several books, including Walker's Manly Exercises and Exercises for Ladies. He helped to introduce British society to an unfamiliar topic in the early nineteenth century: physical education.
"About this title" may belong to another edition of this title.
- PublisherMichael Joseph
- Publication date2018
- ISBN 10 024134915X
- ISBN 13 9780241349151
- BindingHardcover
- Number of pages176
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Book Description Hardcover. Condition: new. Hardcover. Prepare to put your stiff upper lift through its paces with this Victorian guide to being manlyFor gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include-The correct way to walk at different paces - slow, moderate and quickThe best liquids to consume - primarily cold beer and ciderPermitted vegetable matter - including biscuits and stale breadLavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241349151
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Walker's Manly Exercises: Containing Walking, Running, Leaping, Vaulting, Climbing, Skating, Swimming and Other Manly Sports
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Walker s Manly Exercises
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