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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

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9780142181072: Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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[ Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts By ( Author ) Jul-2014 Paperback

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Review:

Praise for Emotional First Aid

"Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones--and that's just what the psychotherapist ordered."--Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret

"The advice Winch offers in this refreshingly useful book is both practical and practicable--down-to-earth techniques that really can bring relief when things feel like they're falling apart."--Anneli Rufus, author of The Big Book of Low Self-Esteem

"[An] outstanding work...This smart tome is a valuable additionto the self-help oeuvre."--Publishers Weekly

"Excellent for all disgruntled souls out there."--Library Journal

About the Author:

Guy Winch is a psychologist with a private practice in Manhattan as well as an amateur stand-up comedian.

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