Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle.
From Kid to Superkid uses a unique three-pronged approach incorporating:
- nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain
- physical activity: the importance of play and goal setting
- behaviour modification: using rewards and goals to improve self-esteem and confidence.
With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.
"synopsis" may belong to another edition of this title.
"'The ultimate guide to raising healthy, happy kids'" (Amanda Ursell The Sunday Times)
"turn your grumpy, depressed child into a bundle of joy" (Independent on Sunday)
"great book" (The Sun)
The definitive guide for parents of healthy weight, overweight or obese children above the age of five
"About this title" may belong to another edition of this title.
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Book Description Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR011450621
Book Description Paperback. Condition: Very Good. Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. From Kid to Superkid uses a unique three-pronged approach incorporating: - nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain - physical activity: the importance of play and goal setting - behaviour modification: using rewards and goals to improve self-esteem and confidence. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001153022
Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00091902525-V
Book Description Condition: Very Good. 1601215853. 1/1/0001 12:00:00 AM. Seller Inventory # U9780091902520
Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP8999374
Book Description Paperback. Condition: Very Good. From Kid to Superkid: Set your family on the path to a junk-food free, healthy future This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780091902520
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780091902520
Book Description Paperback. Condition: Used; Good. **Simply Brit** Shipped with Premium postal service within 24 hours from the UK with impressive delivery time. We have dispatched from our book depository; items of good condition to over ten million satisfied customers worldwide. We are committed to providing you with reliable and efficient service at all times. Seller Inventory # mon0000401743
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Book Description Paperback. Condition: Used; Good. Ex Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4078162