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Alexander Technique: An Introductory Guide to the Technique and its Benefits - Softcover

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9780091809799: Alexander Technique: An Introductory Guide to the Technique and its Benefits
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.

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Book Description:
An excellent introduction to the Alexander Technique for all those interested in learning the technique and understanding how it works.
Synopsis:
The Alexander Technique is a natural postural and breathing technique which can be used in an effective way to ease stress-related disorders, and in rehabilitation after illness. This is an introduction to the technique for all those interested in understanding how it works.

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  • PublisherVermilion
  • Publication date1996
  • ISBN 10 0091809797
  • ISBN 13 9780091809799
  • BindingPaperback
  • Number of pages128
  • Rating
    3.33 avg rating
    ( 6 ratings by Goodreads )

Other Popular Editions of the Same Title

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ISBN 10:  ISBN 13:  9780804830065
Publisher: Tuttle Pub, 1994
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9780356124308: Alternative Health Alexander Technique (Alternative Health S.)

Optima, 1991
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9780356210537: Alexander Technique (Alternative Health S.)

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9780091812713: Alexander Technique: An Introductory Guide to the Technique and Its Benefits

Vermilion, 1996
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. What is the Alexander Technique? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. This guide to the Alexander Technique concentrates on the method itself, seen from the st. Seller Inventory # 594348122

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