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Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
"synopsis" may belong to another edition of this title.
About the Author:
Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year’s Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2018
- ISBN 10 0008309299
- ISBN 13 9780008309299
- BindingPaperback
- Number of pages240
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Book Description Paperback. Condition: new. Paperback. Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemmas plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemmas 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Heres your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it cant be done. Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemmas plan is for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780008309299
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The Ultimate Body Plan
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The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. Seller Inventory # B9780008309299
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