Joe Bright Art for Mindfulness: Landscapes

ISBN 13: 9780007947492

Art for Mindfulness: Landscapes

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9780007947492: Art for Mindfulness: Landscapes
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Find your inner artist and colour your way to better focus! Mindfulness helps us to appreciate the world around us - to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid - 60 stunning blank landscapes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive! A great way to unwind and de-stress with the help of colouring, perfect for at home and on the move. This paperback book measures: 28 x 22 x 1cm.

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About the Author:

Joe Bright (Illustrator, Landscapes): Joe Bright is an illustrator, painter, and graphic artist. His work has featured in a number of books, including Color Yourself Smart: Masterpieces of Art, The Element Encyclopedia of Native Americans, and maps for the Woodland Trust.

Imi Lo (Introduction): Imi Lo (UKCP, HCPC, MMH) is an award-winning mental health professional, Clinical Psychotherapist, Art Therapist, Mindfulness Teacher, and the Lead Therapist of Eggshell Therapy Practise, based in London.

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9780007947508: Art for Mindfulness: Landscapes

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ISBN 10:  000794750X ISBN 13:  9780007947508
Publisher: HarperCollins, 2015
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Book Description HarperCollins Publishers, United Kingdom, 2015. Paperback. Condition: New. Joe Bright (illustrator). Language: English. Brand new Book. Colour your way to better focus! Colouring books . for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Mindfulness helps us to appreciate the world around us - to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid - 60 stunning blank landscapes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!. Seller Inventory # AA89780007947492

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Book Description Harper Thorsons. Condition: New. Colour your way to better focus! Illustrator(s): Bright, Joe. Series: Art for Mindfulness. Num Pages: 128 pages, 60 b/w, 5 col illus. BIC Classification: WF; WZS. Category: (G) General (US: Trade). Dimension: 282 x 223 x 14. Weight in Grams: 602. . 2015. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780007947492

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