This Is Not a Diet Book: A User’s Guide to Eating Well - Softcover

Wilson, Bee

Softcover

ISBN 10: 0008225761 ISBN 13: 9780008225766

Publisher: Fourth Estate, 2016

Synopsis

`This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

About this title

Review:

Praise for First Bite:

‘Bee Wilson is the ultimate food scholar’ Yotam Ottolenghi

‘[A] call-to-arms manifesto to make eating guiltlessly pleasurable for all’ Nigella Lawson

‘If there were any justice in the world, this book should be at the top of this month's diet-book bestsellers ... I agree with every word she writes' Daisy Goodwin, Sunday Times

‘If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body’ The Times

‘First Bite is a brilliant read; a month after finishing it, I still think of it every time I set the table’ Observer Food Monthly

About the Author:

Bee Wilson is an acclaimed food writer, historian and author of four other books, including Consider the Fork, First Bite and Swindled. She writes about food and other subjects for a wide range of publications including the Guardian and the London Review of Books. She has been named BBC Radio Four's Food Writer of the Year and Fortnum & Mason Food Writer 2016. She lives in Cambridge.

About this edition

• Publisher: Fourth Estate
• Publication date: 2016
• ISBN 10: 0008225761
• ISBN 13: 9780008225766
• Binding: Paperback
• Number of pages: 160