Yoga Mind Body Spirit, First Edition (17 results)

paperback. Condition: Good. 1st Edition. Corners are slightly bent. Used - Good.

paperback. Condition: Good. First Edition. Corners are slighlty bent. Used - Good.

Soft cover. Condition: Very Good. 1st Edition. Very good condition. Some edgewear, a little heavier on top of spine. Clean and tight. No writing or marking.

Soft cover. Condition: Fine. No Jacket. Franchesca Yorke (illustrator). 1st Edition. Metro Books, New York. 2003. Softcover/Trade Wraps. 7th Printing by Line Number. Book is tight, square, and unmarked. Book Condition: Fine; scant tip bumps. No DJ. Pictorial card stock wraps. Wraps are not bent or folded; spine is not creased or split; text is secure in binding. 144 pp 8vo. This is a ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits, and you attitude to you weight. Using the Hatha gentle yoga technique and an eating plan that streamlines your shape and optimizes your metabolism through effective breathing techniques and postures and gives you the strength of mind and discipline to keep the weight off. A clean pristine copy.

Soft cover. Condition: As New. No Jacket. 1st Edition. First edition: the printing numerals are a full line beginning with 1. AS NEW. No wear to the covers. No spine creasing from opening.No slope. no twist from reading or improper shelving. No bumped corners. Pages are tight and clean with no marks. No name of previous owner. No musty odor. No tobacco odor. No water stains. No soiling. No sun fading.

Soft cover. Condition: New. 1st Edition. The purpose of this book is to provide young people (of all ages) with some simple guidelines, for the practice of Hatha Yoga. Interested people are encouraged to explore its practices and potential, to meet their own individual needs and aspirations in their daily life. For example, you may wish to develop the strength, stamina and suppleness of your physical body in order to excel at your chosen sport, or simply to maintain a desirable level of fitness, health and well being. Open the inherent power of concentration, intuition and insight in your mind so as to excel in study or other forms of mental activity associated with sport, work, hobbies and so on. Explore the mystery of life flows through you : Where does it come from? Where does it flow to? What are your values ? What am I ? Who am I? Hatha Yoga has the power to develop the full potential of body, mind and spirit in pursuit of your own unique purpose in life here on planet Earth. Committed, concentrated and consistent practice will open up the universal energy, intelligence and inspiration that is inherent in everyone. You are a being with unlimited potential. Yoga offers a path for unlocking and expressing this potential in the present moment, in your daily life. This book begins with a holistic understanding of yoga, giving an introduction to its path and continues with principles and routines for its successful practice. It then offers guidance about some core postures of Hatha Yoga, and concludes with information for those who may wish to understand and explore yoga at a deeper level.

Hardcover. Condition: Fine. Dust Jacket Condition: Fine. 1st Edition. First Edition/First Printing. Includes Index And Recommended Reading List. The Book Is Bound In Red Cloth Over Boards With Gilt Lettering On The Spine.

Paperback. Condition: Near Fine. First Edition. B & W Illustrations; 7.5 X 1 X 10 inches; 256 pages.

Hardcover. Condition: Very Good. 1st Edition. Hard cover, spiral bound inside. Couple of age spots beginning to appear.

Hardcover. Condition: New. 1st Edition. Special order direct from the distributor.

Soft cover. Condition: Fine. 1st Edition. Fourth Printing.