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Fast Exercise Simple Secret by Mosley Michael (38 results)
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hardcover. Condition: Good.
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Fast Exercise: The Simple Secret of High-Intensity Training
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Fast Exercise: The Simple Secret of High-Intensity Training
Published by Atria Books (edition 1), 2014
ISBN 10: 1476759979 ISBN 13: 9781476759975
Language: English
£ 2.89
Convert currency£ 4.43 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
paperback. Condition: Fine. Creased spine. Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Octopus Publishing Group, United Kingdom, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 'A health revolution.' New York Times Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include: - improvement in fitness and endurance - reduction of body fat - increase in upper and lower body strength - improvement in insulin sensitivity In Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don't enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all. Get the benefits of exercise in just a few minutes a day with Fast Exercise. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Octopus Publishing Group, United Kingdom, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
£ 1.80
Convert currency£ 2.80 shipping within United KingdomQuantity: Over 20 available
Add to basketPaperback. Condition: Very Good. 'A health revolution.' New York Times Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include: - improvement in fitness and endurance - reduction of body fat - increase in upper and lower body strength - improvement in insulin sensitivity In Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don't enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all. Get the benefits of exercise in just a few minutes a day with Fast Exercise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03.
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£ 4.88
Convert currency£ 6.93 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.03.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd
ISBN 10: 1780721986 ISBN 13: 9781780721989
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd
ISBN 10: 1780721986 ISBN 13: 9781780721989
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd
ISBN 10: 1780721986 ISBN 13: 9781780721989
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
paperback. Condition: New.
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Fast Exercise : The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Buchpark, Maidenhead, Berkshire, United Kingdom
Seller rating 4 out of 5 stars
Condition: Fine. Condition: Fine | Language: English | Product Type: Books.
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Fast Exercise : The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
Published by Short Books, Limited, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Fast Exercise : The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
Published by Short Books, Limited, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Fast Exercise : The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
Published by Short Books, Limited, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Fast Exercise : The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
Published by Short Books, Limited, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 10.06
Convert currencyFree shipping within United KingdomQuantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 200.
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Fast Exercise: The Simple Secret of High-Intensity Training
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
£ 4.56
Convert currency£ 14.79 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd
ISBN 10: 1780721986 ISBN 13: 9781780721989
£ 11.01
Convert currency£ 2.22 shipping from U.S.A. to United KingdomQuantity: 2 available
Add to basketCondition: New. How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Num Pages: 224 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 170. 2013. Paperback. . . . . Books ship from the US and Ireland.
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Fast Exercise : The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
Published by Short Books, Limited, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
£ 5.58
Convert currency£ 3.77 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Published by Short Books Ltd, 2013
ISBN 10: 1780721986 ISBN 13: 9781780721989
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
£ 11.68
Convert currency£ 2.60 shipping from Ireland to United KingdomQuantity: 2 available
Add to basketCondition: New. How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Num Pages: 224 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 170. 2013. Paperback. . . . .
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£ 4.14
Convert currency£ 20.71 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: VeryGood. Some Highlighting. Some Wear but overall very good condition. 100% Satisfaction Guaranteed.
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£ 2.88
Convert currency£ 25.89 shipping from U.S.A. to United KingdomQuantity: 2 available
Add to basketCondition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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£ 1.41
Convert currency£ 29.58 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to baskethardcover. Condition: Very Good. 1st Edition. Used - Very Good.
